The Vishudda Chakra (THROAT CHAKRA) the expression chakra, allows to accept your originality, express your authentic voice and speak your truth. It’s all helping balance your heart chakra. So when you are eating vegetables, green stuff, think about how good it is for your blood, for your heart. THESE oils BALANCE THE GREEN CHAKRAįor coming up with foods to balance the heart chakras think, GREENĪnything with chlorophyll that connects you to the plant kingdom, this is the resonance of the earth plane that’s connected to the heart. THESE yoga poses BALANCE THE green CHAKRAĪnything where you expand and open the rib cage, if it’s blocked you’ll feel how difficult it is at first to open your heart area.īut once you practice this for a while you are going to feel a renewed zest for love and light. Allowing love to flow through you, to you, and away from you. If this is you, maybe you need to balance your heart chakra allowing it to both give and receive love.
Most healers, believe it or not, have a hard time receiving love. It’s responsible for being open to receive and to give love. It’s responsible for love, compassion, trust. It’s located in the center of the chest at the heart level. The Anahata Chakra (HEART CHAKRA) is the wellspring of love, compassion, and joy. You want to see if you can squeeze out any of your stuck emotions, take your breath deep into your solar plexus and release them with your exhale. THESE YOGA POSES BALANCE THE yellow CHAKRA Real dramatic things can be logged in the solar plexus. A lot of stored emotions are here, sadness, pain. The solar plexus chakra is located right in your gut. If your Solar Plexus chakra happens to be out of balance or not functioning properly, where the energy is blocked or not moving freely you may find yourself feeling digestion problems, ulcers, diabetes, hypoglycemia, anything to do with the upper digestive area. This is all going on within the energy movements of the Solar Plexus Chakra.
It has to do with digestion, it has to do with your personal power, your laughter, your anger. Is responsible for your personality, your will, your ego identity,’ who am I’. The Manipura Chakra (SOLAR PLEXUS CHAKRA) is the core of your personality, your identity, the center of your willpower. HACER GUIA orange plates THESE oils BALANCE THE ORANGE CHAKRA
THESE yoga poses BALANCE THE orange CHAKRA Some of the things you can do to help realign the second chakra and get the energy flowing are Pelvis circles to keep the energy circulating around the second chakra. When the energy in the second chakra is not flowing correctly sexual impotence problems may arise, menstrual cramps, or problems going on the pelvis area.Īnything having to do with fertility, back pain, back stiffness.īack numbness of the feeling of being overcharged, being overly sexual or frigid and cold are all indicators of the second chakra being out of balance. The second chakra is also your social chakra. It’s about the reproductive energy, anything to do with the fluids in your body both psychologically, spiritually, and physically. It’s responsible for the water movement in your body, the energy coming inward in your body. The Swadhisthana Chakra (SACRAL CHAKRA is also known as the SEX CHAKRA) is your passion and pleasure center, located in the pelvic area.
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